CLASSES & EVENTS
PLAY. MOVE. CONNECT. TOGETHER
Little Tides classes and events are designed to bring little ones and their grown-ups together through movement, music, sensory play and meaningful connection.
MUSIC & MOVEMENT
Music, movement and purposeful play designed for little bodies and growing minds. Each class brings children and their grown-ups together through song, movement, simple instruments and developmentally supportive play, with an OT-informed approach woven throughout.
Perfect for ages birth-5 and their grown ups. No experience needed. Just come ready to move, play and have fun together!
MESSY PLAY WITH A PURPOSE
COMING SOON
SENSORY POP-UPS
Little Tides sensory pop ups bring thoughtfully designed, OT created play experiences into the community, giving little ones opportunities to touch, scoop, pour, dig, move and discover through play.
UNDER THE SEA
A Sensory Play Pop-Up
Thursday, September 10 • 8:30 AM
Safe Haven Play Café • Clemmons, NC
Dive into an ocean-inspired morning of sensory play created by an occupational therapist and designed for little hands, curious minds and whole-body exploration.
Children can scoop, pour, dig, rescue and move through thoughtfully designed stations while building sensory, motor and play skills at their own space.
$25 per child • Grown-ups free
Includes 2 hours of play at Safe Haven

COMMUNITY EVENTS
Come find Little Tides out in the community
DUP15Q BELIEVE WALK/RUN
Featuring
The Calm + CONNECT COVE
October 3, 2026
Goddard Memorial State Park
A Little Tides x Healing Hearts Collaboration
The Dup15Q Believe Walk/Run brings families and the communities together to raise awareness and support for Dup15Q syndrome and the Dup15Q Alliance.
Here in Rhode Island, the event is especially close to home, inspired by Luke, a local 4-year-old living with Dup15Q syndrome, and his family.
We are honored to stand alongside the Dup15Q Alliance in support of this special event, and to celebrate, Luke, his family, and the strength, love and resilience of the entire Dup15Q community.

As part of our sponsorship of the 2026 Rhode Island Dup15Q Believe Walk/Run, Little Tides is deeply honored to partner with Healing Hearts to bring Calm + Cnnect Cove to this meaningful community event.
This gentle, sensory-friendly space is deisgned to offer the little ones, and their grown-ups a place to slow down, reset, and reconnect throughout the day.
Families will find sensory play, calming movement, and simple regulation tools thoughtfully designed to support connection, comfort and co-regulation.
IN THE COVE
Sensory Play • Calming Movement
Regulation Tools • Caregiver Connection
For little ones and those who raise them
